Our Team

Isobel is a Yoga Nidra facilitator passionate about helping create deep states of rest through this transformative practice from yogic tradition. She has been practicing Yoga Nidra for 7 years after discovering its power in resetting the nervous system, supporting healing and personal transformation, and aiding sleep. Her drive to share this profound and powerful tool with others led her to complete teaching training with The School of Living Yoga in 2022. 

She is very excited to share Yoga Nidra in The Space; when we gather together to rest and restore deeply we transcend individual transformation, contributing our practice also to the wellbeing of the collective. Rest is radical.

A new mom with a background in mental and physical health and a passion for adventure and the great outdoors. From yoga classes and personal training to run clubs and ski excursions, Holly has been creating spaces for wellbeing, excitement, and community for over two decades. Inspired by her own journey, and the challenges within, Holly hopes to create family friendly opportunities and to support new parents as they find their footing. She looks forward to welcoming you to the community and to forging new friendships.

Ellodie Stott is a Body Control Pilates instructor and RAD Registered Dance Teacher (RAD RTS) based in Okehampton. She teaches Dance and Pilates to children and adults across Devon.

Since having her first child, Ellodie has become aware of the need for more ante and postnatal support and advice for new mothers looking to regain and discover their bodies again during their matrecence journey. This awareness led her to train in pre and postnatal Pilates.

Ellodie is passionate about making movement accessible to all and believes in “passion before perfection,” which underpins her teaching approach. She is really looking forward to bringing her classes to The Space and is very excited to see this new community grow.

As a Counselling Psychologist, Sarah offers a warm, thoughtful, and collaborative space where you can explore your experiences at your own pace. Her approach is integrative and tailored to you as an individual, drawing on evidence-based methods including Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and EMDR. She aims to support you in developing self-understanding, resilience, and meaningful change, whether you're facing current challenges or working through past experiences.

Sarah helps people with anxiety, low mood, trauma, and feeling stuck. She tailors therapy to you, supporting self-understanding, processing difficult experiences, and building a more compassionate, values-led life. Her work is collaborative, practical, and focused on what matters to you.

To learn more about Sarah or to book an introductory call with her, please send us an email. If you're ready, we welcome you to reach out.

Joe was born, and lives, on beautiful Dartmoor with his wife, their little girl, dog and cat. He is a keen climber, hiker, coffee drinker, reader and cold-water dipper! His skills, knowledge and experience as a hands-on health practitioner have given him a deep appreciation for the power of intentional touch. He shows families in a friendly and informal way that anyone can use their hands to support their loved ones.